{"id":2101,"date":"2016-01-31T16:40:43","date_gmt":"2016-01-31T16:40:43","guid":{"rendered":"http:\/\/www.antonioabad.es\/?page_id=2101"},"modified":"2025-11-21T12:07:15","modified_gmt":"2025-11-21T12:07:15","slug":"rape-a-la-armoricana","status":"publish","type":"page","link":"https:\/\/www.antonioabad.es\/?page_id=2101","title":{"rendered":"Rape a la armoricana"},"content":{"rendered":"<p><a href=\"http:\/\/www.antonioabad.es\/wp-content\/uploads\/2016\/01\/rape-a-la-armoricana.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2092\" title=\"rape a la armoricana\" src=\"http:\/\/www.antonioabad.es\/wp-content\/uploads\/2016\/01\/rape-a-la-armoricana-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.antonioabad.es\/wp-content\/uploads\/2016\/01\/rape-a-la-armoricana-300x225.jpg 300w, https:\/\/www.antonioabad.es\/wp-content\/uploads\/2016\/01\/rape-a-la-armoricana-400x300.jpg 400w, https:\/\/www.antonioabad.es\/wp-content\/uploads\/2016\/01\/rape-a-la-armoricana.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><div class=\"ezcol ezcol-one-third\">\nPara 4 personas:<\/p>\n<p>8 medallones de rape limpios (unos 150 gr. por persona aproximadamente)<br \/>\n3 tomates pelados (peque\u00f1os)<br \/>\n1 cucharada de tomate concentrado<br \/>\n1 cebolla mediana<br \/>\n4 chalotas<br \/>\n2 dientes de ajo<br \/>\n1 cucharadita de harina<br \/>\nPerejil<br \/>\nHierbas arom\u00e1ticas (opcional)<br \/>\nSal y pimienta<br \/>\nAceite de oliva virgen<br \/>\n1 vasito de vino blanco seco<br \/>\n1\/2 copita de co\u00f1ac<br \/>\n<\/div> <div class=\"ezcol ezcol-two-third ezcol-last\">\n<p>* En una cazuela, poner a calentar el aceite. Salpimentar y enharinar el rape y rehorar a fuego fuerte unos segundos. Reservar.<\/p>\n<p>* Picar la cebolla, las chalotas y los ajos. En el mismo aceite, pocharlo todo y cuando est\u00e9 bi\u00e9n blandito a\u00f1adir los tomates tambi\u00e9n pelados y picados.<\/p>\n<p>* Diluir el tomate concentrado en el vino blanco y a\u00f1adir.<\/p>\n<p>* Cuando est\u00e9 en su punto, a\u00f1adir la harina y tostar.<\/p>\n<p>* Incorporar el co\u00f1ac (dejando evaporar) y un poquito de agua \u00f3 caldo de pescado (tambi\u00e9n las hierbas arom\u00e1ticas).<\/p>\n<p>* Triturar la salsa.<\/p>\n<p>* Poner en la cazuela los trozos de rape reservados, junto con el jugo que haya soltado y dejar cocer unos 8\/10 minutos (seg\u00fan el grosor de los medallones).<\/p>\n<p>* Rectificar de sal y pimienta (si es necesario), espolvorear con perejil picado y servir.<\/p>\n<\/div><div class=\"ezcol-divider\"><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":226,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2101","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages\/2101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2101"}],"version-history":[{"count":9,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages\/2101\/revisions"}],"predecessor-version":[{"id":3063,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages\/2101\/revisions\/3063"}],"up":[{"embeddable":true,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages\/226"}],"wp:attachment":[{"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}