{"id":2786,"date":"2017-01-27T17:43:13","date_gmt":"2017-01-27T17:43:13","guid":{"rendered":"http:\/\/www.antonioabad.es\/?page_id=2786"},"modified":"2025-11-21T12:07:15","modified_gmt":"2025-11-21T12:07:15","slug":"pez-espada-a-la-marinera-2","status":"publish","type":"page","link":"https:\/\/www.antonioabad.es\/?page_id=2786","title":{"rendered":"Pez espada a la plancha"},"content":{"rendered":"<p><a href=\"http:\/\/www.antonioabad.es\/wp-content\/uploads\/2017\/01\/Pez-espada-a-la-plancha.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2784\" title=\"Pez-espada-a-la-plancha\" src=\"http:\/\/www.antonioabad.es\/wp-content\/uploads\/2017\/01\/Pez-espada-a-la-plancha-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.antonioabad.es\/wp-content\/uploads\/2017\/01\/Pez-espada-a-la-plancha-300x225.jpg 300w, https:\/\/www.antonioabad.es\/wp-content\/uploads\/2017\/01\/Pez-espada-a-la-plancha-400x300.jpg 400w, https:\/\/www.antonioabad.es\/wp-content\/uploads\/2017\/01\/Pez-espada-a-la-plancha.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"ezcol ezcol-one-third\">\n<p>Para 4 personas:<\/p>\n<p>4 filetes de pez espada de 150\/200 gr. cada uno<br \/>\n2 cucharadas de aceite de oliva virgen extra<br \/>\n2 tomates para ensalada<br \/>\nSal y pimienta<\/p>\n<\/div> <div class=\"ezcol ezcol-two-third ezcol-last\">\n<p>* Se calienta a fuego vivo una plancha \u00f3 parrilla, con una cucharada de aceite.<\/p>\n<p>* Cuando la plancha este muy caliente, se ponen los filetes de pez espada y se tienen 2 minutos por cada lado.<\/p>\n<p>* Mientras tanto se lonchean los tomates, se ponen en el plato y se ali\u00f1an con un chorrito de aceite y sal.<\/p>\n<p>* Se saca el pez espada, se salpimienta y se sirve junto con el tomate.<\/p>\n<p style=\"text-align: justify;\"><\/div><div class=\"ezcol-divider\"><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":226,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2786","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages\/2786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2786"}],"version-history":[{"count":5,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages\/2786\/revisions"}],"predecessor-version":[{"id":3062,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages\/2786\/revisions\/3062"}],"up":[{"embeddable":true,"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=\/wp\/v2\/pages\/226"}],"wp:attachment":[{"href":"https:\/\/www.antonioabad.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}